Amount of Iron, Fe in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Sweets

In 100 g (Grams) of Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits there is 0.01 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits are listed below.

Water 8.51 g 8.51%
Energy (calorie) 408 kcal
Energy (joule) 1706 kJ
Protein 0.41 g 0.41%
Total lipid (fat) 8.21 g 8.21%
Ash 0.3 g 0.3%
Carbohydrate, by difference 82.57 g 82.57%
Fiber, total dietary 0 g
Sugars, total 58.12 g 58.12%
Calcium, Ca 0 mg
Iron, Fe 0.01 mg
Magnesium, Mg 1 mg
Phosphorus, P 5 mg
Potassium, K 2 mg
Sodium, Na 2 mg
Zinc, Zn 0 mg
Copper, Cu 0.012 mg
Manganese, Mn 0.015 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 58.7 mg 0.06%

Nutrients in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits